Functional Training

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(as of Feb 02, 2026 04:50:15 UTC – Details)


Martial Science: A Comprehensive Exploration of Biomechanics, Anatomy, and Strategic Application reveals the hidden principles behind every punch, kick, and throw. Drawing on centuries of martial tradition and modern research, this book breaks down exactly how the body generates force, maintains balance, and adapts to different styles and opponents. Whether you’re a seasoned practitioner or just starting out, you’ll discover proven methods to refine your technique, boost power, and stay injury-free. It’s the perfect bridge between ancient wisdom and the latest in sports science—one that will deepen your appreciation for the art and science of combat.

From the Publisher

ASIN ‏ : ‎ B0DZWJHN91
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ March 8, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 1.9 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 384 pages
Page Flip ‏ : ‎ Enabled
Part of series ‏ : ‎ Martial Science
Best Sellers Rank: #348,269 in Kindle Store (See Top 100 in Kindle Store) #10 in Karate #14 in Boxing Biographies #242 in Martial Arts (Books)
Customer Reviews: 4.6 4.6 out of 5 stars (23) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });