Home Gym Equipment

Price: $21.29
(as of Feb 02, 2026 06:45:57 UTC – Details)

Product description

Why doesn’t this come with an insert with suggestions for use? I had to come back to this page for suggestions.

It’s easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself.

Kind of like doing a half a sit up at a time?

No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back.

Can I bench with it

We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing.

In what country are these made?

We can’t say for sure , but , we believe the company Yes4all is in China

Increase variety and training efficiency with Yes4All

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Customer Reviews

4.5 out of 5 stars 6,735

4.5 out of 5 stars 6,735

4.0 out of 5 stars 387

4.5 out of 5 stars 6,735

4.5 out of 5 stars 6,735

Price

$21.29$21.29

$22.99$22.99

$64.57$64.57

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Target

Core and abdominal

Core and abdominal

Core and abdominal

Core and abdominal

Core and abdominal

Material

PVC cover / PU foam

PVC cover / PU foam

Steel tube / PU foam

PVC cover / PU foam

PVC cover / PU foam

Color available

Black, red, green, orange

Black, red, green, yellow

White, Red, Black

Red, orange, yellow

Red, orange, yellow

Main Features

Lightweight and easy to carry

Protect pad for comfortability

Handle Lock, Ergonomic Foam

Lightweight and easy to carry

Lightweight and easy to carry

Purpose

Target abdominal muscles

Target abdominal muscles

Target the shoulders, back

Target abdominal muscles

Target abdominal muscles

5 COLOR OPTIONS: Sit up helper is available in 5 colors (Yellow, Green, Black, Orange, Red) to brighten up your exercise routine & boost workout motivation; Choose from energetic collection of ab wedges for a personalized fitness journey
TAILBONE PROTECTION DESIGN: Situp pad features a unique cutout section provides crucial support for tailbone during floor exercises, preventing discomfort; Suitable as an ab trainer & lower back workout equipment for home exercises
HIGH-DENSITY FOAM CORE: Our ab trainer equipment is a high-density foam workout mat, suitable for fitness and home gym use; Sit up pad is designed for comfort & are contoured to fit lower back and spine, specifically suiatable for abs
HIGH DURABILITY AB TRAINER: The sit up exercise equipment is crafted from durable, non-slip PVC leather, keeping ab pad from slipping during sit-ups; This makes it great gym mat for everyday use to achieve a toned tummy
ENGAGE YOUR ENTIRE CORE: Arched workout mat provides a full range of motion to isolate and activate abdominal muscles; Also called sit up helper, it enhances sit-ups, crunches and leg lifts while supporting the lower back
EASY TO STORE & PORTABLE: Sit up pad is lightweight and compact, making it easy to store when not in use; Situp mat has a portable design allows training anywhere, whether you’re at home, in the gym or on the go