Functional Training

Price: GBP7.30
(as of Feb 02, 2026 18:08:57 UTC – Details)


Are you tired of cardio that leaves you with low testosterone and a dadbod?

Then start rucking!

Rucking can be simple. Grab a backpack, throw some weight in it, and start walking.

The benefits of rucking include fat burning, heart health, improved posture, strength building, less stress on the body than running, getting you out in nature, and that is just the tip of the iceberg.

Rucking is simple, but rucking for real gains requires sound form and a comprehensive program.

This is where Rucking Gains comes in.

We teach you the fundamentals of rucking, provide a program, and explain correct technique. And, if you’re preparing for elite military selection, we got you covered.

Let’s make some rucking gains!

ASIN ‏ : ‎ B08S77WRXS
Publisher ‏ : ‎ Back Arms Publications
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 5, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 14.3 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 73 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #801,393 in Kindle Store (See Top 100 in Kindle Store) #387 in Men’s Health (Books) #428 in Outdoor Instructional Guides #448 in Two-Hour Sports & Outdoors Short Reads
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