Price: $9.99 - $20.00
(as of Jan 31, 2026 10:22:15 UTC – Details)
“Functional Training” is a comprehensive guide to building a strong and healthy body through effective strength and endurance training. This book covers the principles of functional training, the development of strength and endurance, the benefits of combining them, and advanced methods that can take your workouts to the next level. Additionally, the book includes strategies for nutrition, recovery, and injury prevention to ensure maximum results without compromising your health.
Whether you are a beginner or an experienced athlete, this book offers an individualized approach to achieving your fitness goals.
ASIN : B0BZ4DKXZB
Accessibility : Learn more
Publication date : March 20, 2023
Language : English
File size : 220 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 39 pages
Page Flip : Enabled
Best Sellers Rank: #1,775,639 in Kindle Store (See Top 100 in Kindle Store) #352 in One-Hour Sports & Outdoors Short Reads #392 in Sports Health & Safety (Kindle Store) #810 in Sports Health & Safety (Books)
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Functional Training
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