Functional Training

Price: GBP 4.37
(as of Feb 05, 2026 00:29:36 UTC – Details)


This comprehensive logbook is designed to help you take charge of your knee-focused fitness regimen and track your progress with precision.

Whether you’re an athlete, fitness enthusiast, or someone looking to improve knee health and function, this log book provides a structured and organized way to record your workouts, monitor your achievements, and set and surpass your goals.
Inside this log book, you’ll find:

Track – Date / Time / Body-weight / Sleep / Programs.Exercises / Sets / Reps / Weights / Pain / Notes.110 Pages Size:6 X 9

From the Publisher

ASIN ‏ : ‎ B0CLM5T1CR
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ October 19, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 110 pages
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches
Best Sellers Rank: #4,929,828 in Books (See Top 100 in Books) #1,081 in Exercise & Fitness Injury Prevention #2,096 in Physical Medicine & Rehabilitation (Books) #3,367 in Exercise Injuries & Rehabilitation
Customer Reviews: 1.0 1.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });