Price: GBP3.66
(as of Feb 08, 2026 01:44:50 UTC – Details)
Functional Fitness Guide for Seniors” is an essential guide for older adults looking to improve their overall health and well-being. This comprehensive guide includes exercises and activities designed specifically for seniors, including strength training, balance exercises, and flexibility workouts, along with tips on nutrition and lifestyle modifications.this guide is perfect for seniors looking to maintain independence and improve quality of life through regular physical activity and healthy habits.
ASIN : B0CPML7XXW
Accessibility : Learn more
Publication date : December 5, 2023
Language : English
File size : 3.7 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 7 pages
Page Flip : Enabled
Best Sellers Rank: #1,242,977 in Kindle Store (See Top 100 in Kindle Store) #108 in 15-Minute Health, Fitness & Dieting Short Reads #1,871 in Women’s Health (Kindle Store) #3,725 in General Women’s Health
Fast delivery within 72 Hours
Functional Training
$3.66
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Warranty 1 year
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Free 30-Day returns
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