Functional Training

Price: $9.99
(as of Feb 01, 2026 01:02:43 UTC – Details)

Built to Heal is a powerful bodyweight training guide for those 40 and up who are ready to break free from pain, stiffness, and decline—without surgery, medication, or expensive equipment.

Through gentle, effective calisthenics, this book teaches you how to heal naturally, restore mobility, and build lasting strength using the body God gave you. No gym. No gimmicks. Just real movement, real healing.

You already have everything you need. You were built to heal.

From the Publisher

ASIN ‏ : ‎ B0FKQVZB7W
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ July 29, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 173 pages
ISBN-13 ‏ : ‎ 979-8294748302
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 5 x 0.39 x 8 inches
Best Sellers Rank: #410,720 in Books (See Top 100 in Books) #118 in Sports Health & Safety (Books) #415 in Health, Mind & Body Reference
Customer Reviews: 4.8 4.8 out of 5 stars (17) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });