Functional Training

Price: $4.49
(as of Feb 01, 2026 02:11:40 UTC – Details)


STRENGTH IS A SKILL AND CAN BE LEARNED
This is my mantra and I have never been wrong. Some folks begin training and their “natural gifts” do all the work at first and some have to work both hard AND smart. At the end of the day it really doesn’t matter. What matters is the ability to put “steel on target”. First you have to want it (and since you are looking for this book ,I assume you want it pretty bad) and Second , you need a direct plan of action with no distractions. What I have here is a practical , A-to-B, no B.S plan to get you to 50 to 100 pushups inside of a month. Whether you can only do Wall or Knee pushups or just want to add to your Full Pushups. This is the plan I was originally taught by my Drill Sergeant back in the day and its the plan that I later resurrected as a bodybuilder to keep my “functional strength” tight and its the plan that teach my fitness and self defense clients today. You know that guy you hear about who rolls out of bed and rocks out 100 pushups? Yeah , I’m that guy. Come learn and step up your game . Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Here Is A Preview Of What You’ll Learn…
how to test your pushup maxHow to create an accessible plan from scratchHow to progress from “girlie” pushups to “FULL RACK” pushupsHow to keep your muscular and number gains up after the program endsHow to deal with mental fatigueHow to go beyond one hundred if you so desire (and you do!)Includes maintenance plan. All KILLER and NO FILLERMuch, much more!
Download your copy today!
Take action today and download this book for a limited time discount of only
$0.99! (Its time to get FREAKY STRONG!!!)
.
ASIN ‏ : ‎ B00D9FCUOW
Publisher ‏ : ‎ Lex Ronin
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ June 7, 2013
Language ‏ : ‎ English
File size ‏ : ‎ 532 KB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 21 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #1,320,936 in Kindle Store (See Top 100 in Kindle Store) #81 in 30-Minute Sports & Outdoors Short Reads #247 in 30-Minute Health, Fitness & Dieting Short Reads #863 in Weight Training (Kindle Store)
Customer Reviews: 4.4 4.4 out of 5 stars (13) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });