Vitamins & Minerals

Price: GBP7.30
(as of Feb 03, 2026 07:39:36 UTC – Details)


The Basics of Food Nutrition
Vitamins, Minerals, Phytonutrients, and Macronutrients
This book explains the basics of nutrition we get from food. You will learn the nutrition needed in our daily eating pattern for health and wellness. You will also learn the phytonutrition and natural antioxidants in our foods for our bodies’ anti-oxidation defence against aging and environmental stresses.
You will get to know the macronutrients, including water, protein, fat, and carbohydrates.
What are macronutrients and micronutrients?
What are vitamins and minerals in foods?
Why are vitamins and minerals called micronutrients?
What are phytonutrients and phytonutrition?
What are the antioxidants and free radicals?
With easily comprehensible and facts-based content supported by informative graphics, this book gives you the knowledge and confidence to assess and enhance your approach to nutrition.
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ASIN ‏ : ‎ B0CRGTNGXV
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 3, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 130.6 MB
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Page Flip ‏ : ‎ Not Enabled
Part of series ‏ : ‎ Basics of Nutrition & Food Nutrition
Best Sellers Rank: #26,376 in Nutrition (Books)
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